Before starting my journey into fitness I was overweight, or what most would call 'skinny-fat'. I ate anything I wanted and drank almost every day thinking I was OK because I was not morbidly obese and thought making it to the gym once a week was sufficient.
My beginning started with a Golds Gyms challenge in Brownsville, Texas (2013). It was my first time committing myself to anything and it literally changed my life. I went on to win the challenge for my gym in the male division. After changing my life I was hooked and I realized I could do the same for others.
Since completing the challenge I have become
certified in personal training,
corrective exercise, and
fitness nutrition through NASM. Through these certifications I have helped clients lose up to 100 lbs, regain the ability to sit up from a laying position, and help maintain their weight loss through proper diet.
Come see what I'm up to - I'm on Instagram!
Call me to schedule a free 1 hour consultation.
Let's meet up in person and talk about your fitness goals. We can talk through what you have tried in the past, what worked for you and what didn't. We can custom tailor a routine to help you achieve the results you're after. Come by or message me and let me show you the gym, the equipment and help you get motivated to get started on your fitness journey.
CONTACT ME!Listen to some stories from people I have coached and who have achieved their goals.
When I met Marcos I weighed 318 pounds, and could barely move. I had no self-confidence and my health was in immediate danger. He has taught me a lot of things over the years, not only how to use gym equipment, but has made me stronger mentally as well as helping me with healthy eating habits to make me an overall stronger person in every area of my life.
He’s helped me lose close to a 100 pounds and has changed my life. He has always been extremely patient with me throughout the entire journey. He’s exciting, energetic, motivating, and teaches me new things every day in all aspects of my life. Because of Marcos continuing encouragement, I have been able to experience exciting adventures in my life that my weight had always kept me from doing. I look forward to my continued progress and all of the new adventures I will experience with his help.
- Laurie Johnson
With Marcos' help I was able to lose 150 pounds. I was so unhappy with myself and lacked motivation to do anything about it. One day it finally clicked, and I decided to do something with myself. It was incredibly hard, but Marcos was there with me every step of the way. When I felt my body couldn’t go any more he pushed me see it was a mental block; my body was much stronger than I gave it credit for.
Marcos is an incredible trainer. He sees the potential in his clients and drives them to do things they thought were impossible. There were times I wanted to scream at him for making me so weak, but I now see he was making me do what I could handle, I was just used to giving it had become a habit. I am so thankful for his time and patience with me, I now have my confidence back and working out has become part of my routine.
- Nina Castro
We can train at my Home Studio or I can arrange to travel to your location.
Train in my newly renovated Home Studio - it's a great place to get your goals! Would you prefer to train somewhere else? Let me know!
These are some great products I use and recommend to my clients.
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